Nutrition

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It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

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It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth. And we don’t disagree. To help you really understand the power of nutrition in your quest to get healthier, we offer both 1-on-1 Nutrition Coaching and monthly Nutrition Workshops (Monthly Nutrition Workshops are free with an Unlimited Membership!)

nutrition@crossfitpurgatory.com


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