- E-RYT 500 Yoga Certified
Brandy found yoga by accident - 11 years ago, she joined a friend for a class and fell in love with the practice! A light came on which just continued to grow brighter every time she came to the mat. What began as solely a physical practice has now blossomed into a deeper awareness of body, mind and spirit. Student first, teacher second: expect to be challenged mentally and physically in Brandy's classes. She believes strongly in the power of "possibility" - we don't know until we try! "Only by passing through resistance so we become stronger", a quote by Sri Swami Satchidanada which Brandy often shares and teaches from. Her classes offer strong breath connection with powerful flows to tap into our internal strength.